Ritz Parmesan Tilapia

Name: Ritz Parmesan Tilapia
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 cayenne; 1 teaspoons cayenne pepper; 2 teaspoons dried basil; 1 Tbsp dried tarragon; 1 egg; 2 teaspoons garlic pepper seasoning; 79 milliliters 2% low-fat milk; 79 milliliters parmesan cheese; 20 ritz crackers; 4 fillets tilapia fillets

You can never have too many main course recipes, so give Ritz Parmesan Tilapian a try. Watching your figure? This pescatarian recipe has 305 calories, 41g of protein, and 10g of fat per serving. This recipe serves 4. A mixture of tarragon, egg, tilapia, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the low fat milk you could follow this main course with the Salted Caramel Brownie Milkshake as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Ingredients

Servings:

cayenne 1teaspoons

cayenne pepper 2teaspoons

dried basil 1Tbsp

dried tarragon 1

egg 2teaspoons

garlic pepper seasoning 79milliliters

2% low-fat milk 79milliliters

parmesan cheese 20

ritz crackers 4fillets

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 20 dollars.