Red Snapper with Veggies

Name: Red Snapper with Veggies
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 1 medium carrot, cut into 1/8-inch slices; 3 Tbsps stir-fry sauce, divided; 1 mediums onion, cut into 1/8-inch slices; 227 grams red snapper fillets each); 1 mediums zucchini, cut into 1/8-inch slices

Red Snapper with Veggies might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, whole 30, and pescatarian recipe has 173 calories, 25g of protein, and 2g of fat per serving. This recipe serves 2. From preparation to the plate, this recipe takes around 15 minutes. This recipe from Taste of Home requires carrot, stir-fry sauce, onion, and snapper fillets.

Instructions

Place the zucchini, carrot and onion in an 8-in.-square dish coated with cooking spray. Cover and microwave on high for 2 minutes.

Ingredients you will need

Cooking Spray

Zucchini

Carrot

Onion

Equipment you will use

Microwave

Brush 1 tablespoon stir-fry sauce over both sides of fillets. Spoon remaining sauce over vegetables; toss to coat.

Ingredients you will need

Sauce

Vegetable

Place fish over vegetables. Cover and microwave on high 2-3 minutes longer or until fish flakes easily with a fork.

Ingredients you will need

Vegetable

Fish

Equipment you will use

Microwave

Equipment

Microwave

Ingredients

Servings:

1medium

carrot, cut into 1/8-inch slices 3Tbsps

stir-fry sauce, divided 1mediums

onion, cut into 1/8-inch slices 227grams

red snapper fillets each)1mediums

zucchini, cut into 1/8-inch slices

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Pinot Noir, Pinot Grigio, and Gruener Veltliner are great choices for Red Snapper. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Calista Coast Range Pinot Noir. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 25 dollars per bottle.

Calista Coast Range Pinot Noir

The 2012 Calista Coast Range Pinot Noir is deep ruby red in color with aromatics of dried cherries, rose petal, violet and roasted coffee bean. Rhubarb, cherry and notes of cranberry flow through the palate to a balanced and lengthy finish of mixed dark fruit and black tea.