Red Snapper With Fennel & Mushrooms

Name: Red Snapper With Fennel & Mushrooms
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 1
Cuisine: Global
Ingredients: 454 grams fresh fennel , root cut off and outer stalk removed if necessary,feathery tops reserved; 454 grams fresh fennel, root cut off and outer stalk removed if necessary,feathery tops reserved; 3 cloves garlic , slivered thinly; 3 cloves garlic, slivered thinly; 1 serving fresh ground pepper; 1 lemon , thinly sliced; 1 lemon, thinly sliced; 454 grams mushroom; 59 milliliters olive oil; 59 milliliters olive oil; 1 kilograms red snapper , gilled,gutted and scales removed (or other firm flesh white fish); 1 kilograms red snapper, gilled,gutted and scales removed (or other firm flesh white fish); 1 serving salt; 1 teaspoon salt; 237 milliliters chopped tomato; 237 milliliters dry white wine or 1 cup vegetable stock; 237 milliliters dry white wine or vegetable stock

Red Snapper With Fennel & Mushrooms might be just the main course you are searching for. This recipe makes 1 servings with 4324 calories, 604g of protein, and 151g of fat each. This recipe covers 92% of your daily requirements of vitamins and minerals. A mixture of garlic, vegetable stock, snapper, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 50 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Rinse the fish well.

Ingredients you will need

Fish

Cut 3 or 4 gashes on each side of the fish, from top to bottom Salt the gashes and the cavity.

Ingredients you will need

Fish

Salt

Heat oven to 450 degrees F.Push half the garlic slivers into the gashes.Rub the fish with a little olive oil and pour the rest on the bottom of a baking pan.

Ingredients you will need

Olive Oil

Garlic

Fish

Dry Seasoning Rub

Equipment you will use

Baking Pan

Oven

Spread the lemon slices on the bottom of the pan, top the lemon slices with 1/2 of the sliced fennel.

Ingredients you will need

Fennel

Spread

Lemon

Equipment you will use

Frying Pan

Place the fish on the fennel, spread the tomatoes, mushrooms, wine or stock over and around the fish.

Ingredients you will need

Mushrooms

Tomato

Fennel

Spread

Stock

Fish

Wine

Add salt& pepper and the remaining fennel.Cover with aluminium foil and back for 20-30 minutes.Uncover and sprinkle the chopped feathery tops over the fish, continue baking until done apprx 5-10 minutes.To serve scoop the flesh from the fish with a spoon and top with the veggies and sauce.

Ingredients you will need

Fennel

Pepper

Sauce

Fish

Salt

Equipment you will use

Aluminum Foil

Equipment

Ingredients

Servings:

454grams

fresh fennel , root cut off and outer stalk removed if necessary,feathery tops reserved 454grams

fresh fennel, root cut off and outer stalk removed if necessary,feathery tops reserved 3cloves

garlic , slivered thinly 3cloves

garlic, slivered thinly 1serving

fresh ground pepper 1

lemon , thinly sliced 1

lemon, thinly sliced 454grams

mushroom 59milliliters

olive oil 59milliliters

olive oil 1kilograms

red snapper , gilled,gutted and scales removed ("or" other firm flesh white fish)1kilograms

red snapper, gilled,gutted and scales removed ("or" other firm flesh white fish)1serving

salt 1teaspoon

salt 237milliliters

chopped tomato 237milliliters

dry white wine or 1 cup vegetable stock 237milliliters

dry white wine or vegetable stock

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santa Margherita Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.