Rack of Lamb with Soy-Balsamic Marinade

Name: Rack of Lamb with Soy-Balsamic Marinade
Prep time: 2 h 30 min
Cook time: 2 h 30 min
Total time: 2 h 30 min
Yield: 8
Cuisine: Global
Ingredients: 59 milliliters balsamic vinegar; 16 servings 4 8-chop racks of lamb, bones frenched, fat trimmed and scored; 1 Tbsp finely grated lemon zest; 8 servings Salt and freshly ground pepper; 59 milliliters soy sauce; 59 milliliters vegetable oil

Rack of Lamb with Soy-Balsamic Marinade might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 639 calories, 84g of protein, and 30g of fat per serving. This recipe serves 8. A mixture of soy sauce, 8-chop lamb, lemon zest, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert. From preparation to the plate, this recipe takes around 2 hours and 30 minutes.

Instructions

In a glass or ceramic dish, combine the soy sauce, balsamic vinegar and lemon zest.

Ingredients you will need

Balsamic Vinegar

Lemon Zest

Soy Sauce

Add the lamb racks, fat side down, and marinate at room temperature for 2 hours, turning once.

Ingredients you will need

Lamb

Preheat the oven to 45

Equipment you will use

Oven

Remove the lamb racks from the marinade and pat dry. Season with salt and pepper. In each of 2 large skillets, heat 2 tablespoons of the vegetable oil until shimmering.

Ingredients you will need

Salt And Pepper

Vegetable Oil

Marinade

Lamb

Add the racks, fat side down, and cook over moderately high heat until nicely browned, about 3 minutes; turn and sear the meaty side of the racks, about 2 minutes longer.

Transfer the racks to a rimmed baking sheet, fat side up. Roast in the upper third of the oven for 15 minutes, or until an instant-read thermometer inserted in the thickest part of each rack registers 120 to 125(for medium rare meat).

Ingredients you will need

Meat