Rack of Lamb with Olive-Prune Sauce

Name: Rack of Lamb with Olive-Prune Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 59 milliliters dry red wine; 1 large garlic clove, minced; 1 kilograms frenched rack of lamb; 59 milliliters chicken stock or low-sodium broth; 2 Tbsps Niçoise olives—pitted, halved and rinsed; 8 green Picholine olives—pitted, halved and rinsed; 8 pitted prunes, quartered; 1 teaspoon chopped rosemary; 2 servings Salt and freshly ground black pepper; 2 Tbsps cold unsalted butter; 1 Tbsp vegetable oil

You can never have too many main course recipes, so give Rack of Lamb with Olive-Prune Sauce a try. This recipe serves 2. One serving contains 1922 calories, 96g of protein, and 155g of fat. This recipe covers 45% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. If you have salt and pepper, picholine olives—pitted, rosemary, and a few other ingredients on hand, you can make it. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert. It is a good option if you're following a gluten free and דל פחמימות, diet.

Instructions

Preheat the oven to 40

Equipment you will use

Oven

In a medium skillet, heat 1 tablespoon of the oil until shimmering. Season the lamb with salt and pepper.

Ingredients you will need

Salt And Pepper

Lamb

Cooking Oil

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Frying Pan

Add the lamb to the skillet, fat side down, and cook over moderately high heat until richly browned, about 3 minutes. Turn the lamb fat side up and cook for 2 minutes longer.

Ingredients you will need

Lamb

Equipment you will use

Frying Pan

Transfer the skillet to the oven and roast the rack for about 20 minutes, until an instant-read thermometer inserted in the center of the meat registers 125 for medium-rare.

Ingredients you will need

Meat