Quinoa Barley Vegetable Pottage

Name: Quinoa Barley Vegetable Pottage
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 13
Cuisine: Global
Ingredients: 1 heads cabbage, washed, torn into pieces; 3 carrots, washed, not peeled, cut into 1 inch slices; 2 smalls 3 green onions, washed, cut small slices, include greens; 1 leek, washed, cut slices, include greens as desired; 1 parsnip, washed, not peeled, cut into 1 inch slices; 237 milliliters pearl barley, prep as needed; 237 milliliters quinoa, prep as needed; 3 red potatoes, no 1s, washed, not peeled, cut into 1 inch cubes; 946 milliliters vegetable stock; 4 liters water, vary ratio with vegetable stock to taste

Quinoa Barley Vegetable Pottage might be just the side dish you are searching for. This recipe makes 13 servings with 169 calories, 5g of protein, and 1g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have potatoes, vegetable stock, parsnip, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 35 minutes. It is a good option if you're following a vegan diet.