Quinoa And Spring Vegetable Pilaf

Name: Quinoa And Spring Vegetable Pilaf
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 397 grams asparagus, trimmed, cut on diagonal into 1-inch pieces; 3 Tbsps butter; 5 Tbsps chopped fresh mint leaves, divided; 227 grams fresh shiitake mushrooms, stemmed, thickly sliced; 1 garlic clove, peeled; 237 milliliters large leek (white and pale green parts only), halved, thinly sliced (about; 473 milliliters frozen petite peas, thawed, divided; 355 milliliters quinoa, well rinsed; 177 milliliters sliced shallots; 237 milliliters vegetable broth

Quinoan And Spring Vegetable Pilaf is a gluten free and vegetarian main course. This recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 17g of protein, 13g of fat, and a total of 431 calories. Spring will be even more special with this recipe. Head to the store and pick up asparagus, garlic clove, mint leaves, and a few other things to make it today. To use up the quinoa you could follow this main course with the Quinoa Pudding as a dessert. From preparation to the plate, this recipe takes about 45 minutes.