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Quick Caramelized Onions Swiss Chard

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Quick Caramelized Onions Swiss Chard

Quick Caramelized Onions Swiss Chard

Quick Caramelized Onions Swiss Chard is a gluten free, primal, and whole 30 side dish. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 62 calories, 3g of protein, and 1g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of swiss chard, pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Heat a large nonstick skillet over medium heat.
Equipment you will use
Frying PanFrying Pan
2
Add olive oil; swirl to coat.
Ingredients you will need
Olive OilOlive Oil
3
Add onion and baking soda; cook 10 minutes or until browned.
Ingredients you will need
Baking SodaBaking Soda
OnionOnion
4
Add Swiss chard and water to pan; cook 3 minutes or until chard wilts. Stir in vinegar and freshly ground black pepper.
Ingredients you will need
Ground Black PepperGround Black Pepper
Swiss ChardSwiss Chard
VinegarVinegar
WaterWater
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score85
Dairy FreeGluten FreeVeganVegetarianVery Healthy
DietsGluten FreeDairy FreePaleolithicLacto Ovo VegetarianPrimal
Dish TypesSide Dish
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