Quick Beef Stew

Name: Quick Beef Stew
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 12
Cuisine: Global
Ingredients: 227 grams can tomato sauce; 283 grams can diced tomatoes and green chilies, undrained; 1 teaspoons chili powder; 454 grams package frozen mixed vegetables; 0 teaspoons garlic powder; 907 grams ground beef; 1 medium onion, chopped; 5 mediums red potatoes, cubed; 1 teaspoons salt; 473 milliliters water

If you want to add more gluten free, dairy free, and whole 30 recipes to your recipe box, Quick Beef Stew might be a recipe you should try. This recipe makes 12 servings with 291 calories, 16g of protein, and 16g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in roughly 55 minutes. If you have vegetables, canned tomatoes, water, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn.

Instructions

Place the potatoes and water in a microwave-safe dish; microwave on high until almost tender, about 7-9 minutes. Set aside (do not drain).

Ingredients you will need

Potato

Water

Equipment you will use

Microwave

In a 3-qt. microwave-safe dish, cook beef and onion on medium until beef is browned, about 8 minutes; drain.

Ingredients you will need

Onion

Beef

Equipment you will use

Microwave

Add potatoes and remaining ingredients. Cover and microwave on medium for 12 minutes or until potatoes are tender and vegetables are heated through.

Ingredients you will need

Vegetable

Potato

Equipment you will use

Microwave

Equipment

Microwave

Ingredients

Servings:

227grams

can tomato sauce 283grams

can diced tomatoes and green chilies, undrained 1teaspoons

chili powder 454grams

package frozen mixed vegetables 0teaspoons

garlic powder 907grams

ground beef 1medium

onion, chopped 5mediums

red potatoes, cubed 1teaspoons

salt 473milliliters

water

Recommended wine: Shiraz, Cabernet Sauvignon, Malbec

Beef Stew works really well with Shiraz, Cabernet Sauvignon, and Malbec. These full-bodied red wines are the perfect accompaniment for hearty beef stew. The Yalumba Samuel's Collection Shiraz with a 4.1 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.

Yalumba Samuel's Collection Shiraz

A moreish Barossa Shiraz that is approachable, full-bodied and fleshy. Deep and brooding with aromas of dark fruits, red spices, anise and ripe cherries, the palate flows with even texture towards a soft finish.Enjoy with sweet potato and black bean burgers or a lamb roast with all the trimmings.