Quiche

Name: Quiche
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 118 milliliters bacon, finely chopped; 8 eggs; 6 servings masterfoods pizza topper herbs; 237 milliliters low-fat cheese, grated; 118 milliliters mushroom, finely chopped; 118 milliliters onion, finely chopped; 118 milliliters red capsicum, finely choped; 237 milliliters self raising flour; 237 milliliters skim milk; 1 tomato, sliced

Quiche is a Mediterranean recipe that serves 6. This recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains around 18g of protein, 9g of fat, and a total of 236 calories. From preparation to the plate, this recipe takes about 1 hour. Head to the store and pick up bacon, mushroom, capsicum, and a few other things to make it today. To use up the self raising flour you could follow this main course with the Sultana Bran Cookies as a dessert.