Pumpkin Flan

Name: Pumpkin Flan
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 8
Cuisine: Spanish, European
Ingredients: 2 egg yolks; 2 eggs; 59 milliliters evaporated milk; 1 teaspoon ground cinnamon; 1 teaspoons grated nutmeg; 177 milliliters solid-pack pumpkin; 158 milliliters sugar, divided; 1 teaspoon vanilla extract; 118 milliliters whole milk

Pumpkin Flan might be just the European recipe you are searching for. This gluten free and vegetarian recipe serves 8. One portion of this dish contains about 3g of protein, 3g of fat, and a total of 125 calories. Head to the store and pick up ground cinnamon, nutmeg, evaporated milk, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes.

Instructions

Watch how to make this recipe.

Arrange 8 (4-ounce) ramekins inside a 9 by 13-inch baking pan. Spray ramekins lightly with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Baking Pan

Ramekin

In a small saucepan, heat 1/3 cup sugar over medium heat, stirring constantly, until sugar melts and forms a medium-brown caramel, about 7 minutes. Working quickly, transfer 2 teaspoons of the caramel to each of the ramekins, swirling as soon as you spoon in the caramel (it will harden quickly). Set aside.

Ingredients you will need

Caramel

Sugar

Equipment you will use

Ramekin

Sauce Pan

Preheat oven to 350 degrees F.

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Oven

Combine milk and evaporated milk in a small saucepan over medium heat until warm. Reduce heat to a low simmer and keep milk warm. Meanwhile, bring about 4 cups water to a boil and keep hot.

Ingredients you will need

Evaporated Milk

Water

Milk

Equipment you will use

Sauce Pan

Whisk together eggs, egg yolks, remaining 1/3 cup of sugar, vanilla, nutmeg and cinnamon. Fold pumpkin into egg mixture. Then fold into evaporated milk. Divide filling among ramekins, then place baking sheet in oven.

Ingredients you will need

Evaporated Milk

Egg Yolk