Potted Beef

Name: Potted Beef
Prep time: 4 h
Cook time: 4 h
Total time: 4 h
Yield: 4
Cuisine: Global
Ingredients: 454 grams beef stew meat, cut into 1/2 inch pieces; 113 grams butter; 4 servings ground nutmeg to taste; 4 servings ground black pepper to taste; 4 servings paprika to taste; 4 servings salt to taste

Potted Beef might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains around 32g of protein, 33g of fat, and a total of 429 calories. This recipe serves 4. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. A mixture of ground pepper, butter, paprika, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the ground nutmeg you could follow this main course with the Blueberry Nutmeg Cake as a dessert.

Instructions

In a heavy medium saucepan, simmer the beef in 1/4 inch of water. Stew until very tender, about 2 to 3 hours, replacing water as necessary.

Ingredients you will need

Water

Beef

Stew

Equipment you will use

Sauce Pan

Drain, reserving the liquid.

Pass the cooked stew meat through a meat grinder twice, until it is the consistency of a thick, stringy paste.

Ingredients you will need

Beef Stew Meat

Meat

Equipment you will use

Meat Grinder

In a small saucepan, melt the butter. Filter the melted butter through clean muslin (cheese cloth), to remove the milk solids.

Ingredients you will need

Butter

Cheese

Milk

Equipment you will use

Cheesecloth

Sauce Pan

In a medium bowl, mix the cooked meat with 3/4 of the strained, melted butter. Season with salt, pepper, paprika and nutmeg to taste. Stir in desired amount of reserved cooking liquid to moisten.

Ingredients you will need

Paprika