Potato-Chive-crusted Halibut

Name: Potato-Chive-crusted Halibut
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 slice Garnish: fresh chives, lemon; 59 milliliters chopped fresh chives; 907 grams halibut fillets (about 1 inch thick); 1 Tbsp grated lemon rind; 2 teaspoons olive oil, divided; 1 teaspoon freshly ground pepper, divided; 1 teaspoon salt, divided; 1 medium Yukon gold potato, peeled

Potato-Chive-crusted Halibut might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 251 calories, 43g of protein, and 5g of fat per serving. If you have garnish: chives, chives, lemon rind, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Shred potato on the coarse side of a grater; squeeze out excess liquid.

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Potato

Equipment you will use

Grater

Combine shredded potato, chives, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl.

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Chives

Pepper

Potato

Salt

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Bowl

Sprinkle both sides of fish fillets evenly with remaining 1/2 teaspoon each of salt and pepper.

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Salt And Pepper

Fish Fillets

Sprinkle 1 side of each fillet with lemon rind. Pat 1/4 cup potato mixture evenly over lemon rind on each fillet.

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Lemon Peel

Potato

Heat 1 teaspoon oil in a large nonstick skillet over medium heat; add 2 fillets, potato side down. Cook 5 to 6 minutes or until potato begins to brown.

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Potato

Cooking Oil

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Frying Pan

Transfer fish, potato side up, to a greased jellyroll pan. Repeat with remaining 1 teaspoon oil and remaining 2 fish fillets.

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Fish

Potato

Cooking Oil

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Frying Pan

Bake at 400 for 5 minutes or until fish flakes easily with a fork.

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Fish

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Oven

Garnish, if desired.

Equipment

Ingredients

Servings:

1slice

Garnish: fresh chives, lemon 59milliliters

chopped fresh chives 907grams

halibut fillets (about 1 inch thick)1Tbsp

grated lemon rind 2teaspoons

olive oil, divided 1teaspoon

freshly ground pepper, divided 1teaspoon

salt, divided 1medium

Yukon gold potato, peeled

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Chehalem 3 Vineyard Pinot Gris. It has 4.4 out of 5 stars and a bottle costs about 26 dollars.