Portobellos with Ratatouille
Portobellos with Ratatouille could be just the gluten free and primal recipe you've been looking for. This recipe serves 4. One serving contains 286 calories, 19g of protein, and 13g of fat. This recipe covers 40% of your daily requirements of vitamins and minerals. It is a rather expensive recipe for fans of Mediterranean food. It works well as a main course. This recipe from Taste of Home requires pepper, portobello mushrooms, garlic cloves, and zucchini. From preparation to the plate, this recipe takes about 55 minutes.
Instructions
In a large skillet, saute onion in 1 tablespoon oil until tender.
Add 3 garlic cloves; cook 1 minute longer. Stir in the eggplant, zucchini, red pepper, tomato paste, vinegar and seasonings.
Transfer to a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
Bake at 400° for 10 minutes. Stir in tomatoes; bake 15-20 minutes longer or until vegetables are tender.
Meanwhile, remove and discard stems and gills from mushrooms.
Place mushrooms, stem side up, on a baking sheet coated with cooking spray; drizzle with remaining oil and sprinkle with remaining garlic.
Bake at 400° for 20-25 minutes or until tender, turning once.
Place spinach in a large nonstick skillet coated with cooking spray; cook and stir for 4-5 minutes or until wilted.
Divide spinach among four plates; top with mushrooms. Fill mushrooms with ratatouille; sprinkle with parsley and cheese.