Pork with Squash and Apples

Name: Pork with Squash and Apples
Prep time: 53 min
Cook time: 53 min
Total time: 53 min
Yield: 4
Cuisine: Global
Ingredients: 2 cooking apples, peeled and cut into 1/2-inch pieces; 1 small butternut squash, peeled and cut into 1-inch pieces; 1 sprig fresh rosemary; 2 Tbsps chopped fresh sage; 2 large cloves 1/2 teaspoons minced garlic (about; 1 Tbsp honey mustard; 4 servings Kosher salt and freshly ground pepper; 907 grams pork tenderloins, trimmed; 1 teaspoon freshly grated nutmeg; 1 medium red onion, cut into 1/2-inch pieces; 5 Tbsps unsalted butter, cut into pieces

You can never have too many main course recipes, so give Pork with Squash and Apples a try. This recipe serves 4. One portion of this dish contains about 50g of protein, 21g of fat, and a total of 541 calories. This recipe covers 44% of your daily requirements of vitamins and minerals. Head to the store and pick up nutmeg, butternut squash, butter, and a few other things to make it today. To use up the nutmeg you could follow this main course with the Nutmeg Cake as a dessert. From preparation to the plate, this recipe takes roughly 53 minutes. It is a good option if you're following a gluten free and primal diet.

Instructions

Preheat the oven to 425 degrees.

Equipment you will use

Oven

Mix the nutmeg, 1 teaspoon garlic and the sage in a bowl. Rub over the pork and season with salt and pepper.

Ingredients you will need

Salt And Pepper

Garlic

Nutmeg

Pork

Sage

Dry Seasoning Rub

Equipment you will use

Bowl

Toss the squash, apples, onion, the remaining 1/2 teaspoon garlic, the honey mustard, and salt and pepper to taste in a bowl.

Ingredients you will need

Salt And Pepper

Honey Mustard

Apple

Garlic

Squash

Onion

Equipment you will use

Bowl

Spread out on a long sheet of foil.

Ingredients you will need

Spread

Equipment you will use

Aluminum Foil

Add the rosemary and 3 tablespoons butter, then bring the ends of the foil together and crimp to seal into a packet.

Ingredients you will need

Rosemary

Butter

Equipment you will use

Aluminum Foil

Place the packet on a baking sheet and roast on the upper rack until tender, 30 to 35 minutes. Poke holes in the packet to release steam.

Equipment you will use

Baking Sheet

Meanwhile, heat a large ovenproof skillet over medium-high heat.

Equipment you will use

Frying Pan

Add the remaining 2 tablespoons butter, then brown the pork on all sides, about 8 minutes.

Ingredients you will need

Butter

Pork

Add 2 tablespoons water and scrape up any browned bits from the pan, then transfer the skillet to the lower oven rack and roast until a thermometer registers 150, about 15 minutes.

Ingredients you will need

Water