Pork Tenderloin with Date and Cilantro Relish

Name: Pork Tenderloin with Date and Cilantro Relish
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps chopped fresh cilantro plus leaves for serving; 4 servings Kosher salt, freshly ground pepper; 113 grams 2/3 cup Medjool dates (about , cut into small pieces; 3 Tbsps olive oil, divided; 2 Tbsps fresh orange juice; 680 grams pork tenderloin (about

Pork Tenderloin with Date and Cilantro Relish is a gluten free, dairy free, and primal main course. One portion of this dish contains approximately 36g of protein, 17g of fat, and a total of 379 calories. This recipe serves 4. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up pork tenderloin, orange juice, olive oil, and a few other things to make it today. To use up the medjool dates you could follow this main course with the Yogurt Trifle with Pomegranate, Pear, and Dates as a dessert.

Instructions

Preheat oven to 425°F.

Equipment you will use

Oven

Heat 1 tablespoon oil in alarge ovenproof skillet over medium-highheat. Season pork with salt and pepper andcook, turning, until browned on all sides,6–8 minutes.

Ingredients you will need

Salt And Pepper

Pork

Cooking Oil

Equipment you will use

Frying Pan

Transfer skillet to oven andcook pork until an instant-read thermometerinserted in thickest part registers 140°F,10–15 minutes.

Ingredients you will need

Pork

Equipment you will use

Frying Pan

Oven

Transfer pork to a cuttingboard and let rest at least 5 minutes beforeslicing; set aside pan drippings.

Ingredients you will need

Pork

Equipment you will use

Frying Pan

Toss dates, orange juice, reserved pandrippings, 3 tablespoons chopped cilantro, andremaining 2 tablespoons oil in a small bowl; seasonwith salt and pepper. Spoon relish overpork and top with cilantro leaves.

Ingredients you will need

Cilantro

Salt And Pepper

Orange Juice

Relish

Dates

Cooking Oil

Equipment you will use

Bowl

DO AHEAD: Relish (without pan drippings)can be made 4 hours ahead. Cover and chill.

Ingredients you will need

Relish

Equipment you will use

Frying Pan

Add pan drippings just before serving.

Equipment you will use

Frying Pan

Per serving: 360 calories, 14 g fat, 2 g fiber

Bon Appétit

Equipment

Oven

Frying Pan

Bowl

Ingredients

Servings:

3Tbsps

chopped fresh cilantro plus leaves for serving 4servings

Kosher salt, freshly ground pepper 113grams

2/3 cup Medjool dates (about , cut into small pieces 3Tbsps

olive oil, divided 2Tbsps

fresh orange juice 680grams

pork tenderloin (about

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are my top picks for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. One wine you could try is Finca La Malena Malbec. It has 5 out of 5 stars and a bottle costs about 14 dollars.