Pomegranate-glazed Quail With Frisee & Brussels Sprout Leaves

Name: Pomegranate-glazed Quail With Frisee & Brussels Sprout Leaves
Prep time: 1 h 28 min
Cook time: 1 h 28 min
Total time: 1 h 28 min
Yield: 3
Cuisine: Global
Ingredients: 4 Tbsps almond slices, toasted; 1 Tbsp balsamic vinegar; 473 milliliters brussels sprouts; 2 Tbsps extra virgin olive oil; 2 heads frisee, trimmed, washed and dried; 473 milliliters pomegranate juice; 118 milliliters pomegranate molasses; 4 Tbsps pomegranate seeds; 4 boneless quail; 59 milliliters red onion, sliced paper thin; 3 servings Salt and pepper

You can never have too many main course recipes, so give Pomegranate-glazed Quail With Frisee & Brussels Sprout Leaves a try. One portion of this dish contains roughly 39g of protein, 35g of fat, and a total of 787 calories. This gluten free, dairy free, and whole 30 recipe serves 3. From preparation to the plate, this recipe takes roughly 1 hour and 28 minutes. If you have quail, balsamic vinegar, pomegranate seeds, and a few other ingredients on hand, you can make it.