Polenta Soufflé and Salad

Polenta Soufflé and Salad
Need a gluten free main course? Polenta Soufflé and Salad could be a super recipe to try. This recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 329 calories, 13g of protein, and 21g of fat. This recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. A mixture of eggs, butter, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.

Instructions

1
Butter 4 souffl dishes (1 1/4- to 1 1/2-cup size) and dust with the parmesan cheese.
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ParmesanParmesan
ButterButter
2
In a 3- to 4-quart pan, mix milk with polenta and 3/4 teaspoon salt; add 1/4 cup butter, cut into chunks. Stir over medium-high heat until mixture boils, then reduce heat to medium and stir until polenta is thick enough to hold a clean path for a few seconds when spoon is drawn across bottom of pan, 8 to 10 minutes; remove from heat.
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PolentaPolenta
ButterButter
MilkMilk
SaltSalt
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Frying PanFrying Pan
3
Meanwhile, in a large bowl, with a mixer on high speed, whip egg whites until they hold distinct, moist peaks.
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Egg WhitesEgg Whites
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BlenderBlender
BowlBowl
4
Stir baking powder into polenta, then add egg yolks and stir to mix well.
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Baking PowderBaking Powder
Egg YolkEgg Yolk
PolentaPolenta
5
Add about 1/4 of the egg whites and stir to mix. Fold polenta mixture into remaining egg whites. Spoon batter equally into souffl dishes. Set dishes slightly apart in a shallow 10- by 15-inch pan.
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Egg WhitesEgg Whites
PolentaPolenta
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Frying PanFrying Pan
6
Bake in 375 regular or convection oven until souffls are well browned, 30 to 40 minutes. Set each on a plate and mound lettuce leaves beside the dish. Spoon warm mushroom dressing equally onto lettuce. Spoon cambozola fondue equally over souffls and salads; sprinkle with chives.
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LettuceLettuce
CambozolaCambozola
MushroomsMushrooms
ChivesChives
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OvenOven
7
Add salt to taste.
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SaltSalt
DifficultyHard
Ready In45 m.
Servings4
Health Score6
Dish TypesSide Dish
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