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Plantain Chips

Plantain Chips
Plantain Chips requires roughly 45 minutes from start to finish. One portion of this dish contains approximately 1g of protein, 11g of fat, and a total of 232 calories. For 75 cents per serving, you get a side dish that serves 8. It is a good option if you're following a gluten free, fodmap friendly, whole 30, and vegan diet.

Instructions

1
Heat 1 inch oil to 375°F in a 4- to 5-quarts heavy pot over medium-high heat.
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Cooking OilCooking Oil
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PotPot
2
Meanwhile, cut ends from (unpeeled) plantains, then halve plantains crosswise.
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PlantainPlantain
3
Cut a lengthwise slit through peel and discard peel.
4
Cut plantains lengthwise into very thin slices (less than 1/16 inch thick) with slicer.
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PlantainPlantain
5
Fry plantains in batches of 10 to 12 slices, turning frequently, until golden, about 1 minute per batch.
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PlantainPlantain
6
Drain on paper towels, immediately seasoning each batch with salt. Return oil to 375°F between batches.
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SeasoningSeasoning
SaltSalt
Cooking OilCooking Oil
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Paper TowelsPaper Towels
1
Chips can be made 1 day ahead and kept (once cool) in an airtight container at room temperature.
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French FriesFrench Fries
DifficultyMedium
Ready In45 m.
Servings8
Health Score3
Dairy FreeGluten FreeLow FodmapVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo VegetarianFodmap Friendly
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