Pistou Soup
If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Pistou Soup might be a recipe you should try. One portion of this dish contains around 16g of protein, 25g of fat, and a total of 520 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. It will be a hit at your Winter event. A mixture of beans, olive oil, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a main course. From preparation to the plate, this recipe takes about 40 minutes.
Instructions
Heat the olive oil in a large pot over medium-high heat.
Add the carrots and onion and cook, stirring constantly, until the onion is lightly browned, about 5 minutes.
Add the garlic, tomato paste and 1 tablespoon salt and cook 1 more minute.
Add 7 cups water, cover and bring to a boil. Uncover, reduce the heat and simmer 5 minutes. Season with salt and pepper.
Meanwhile, trim the green beans and zucchini and cut into 1/2-inch pieces. Stir into the prepared broth along with the beans and spaghetti. Simmer until the pasta is al dente, about 10 minutes.
When ready to serve, whisk 1/3 cup pesto into the soup. Ladle into bowls and top with the remaining pesto.
Sprinkle with parmesan and serve with bread, if desired.
Photograph by Antonis Achilleos