Pinto Bean Spread

Name: Pinto Bean Spread
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 16
Cuisine: Global
Ingredients: 1 Tbsp butter, softened; 425 grams pinto beans, drained and rinsed; 1 teaspoon dried dill weed; 1 Tbsp dried parsley; 1 clove garlic; 2 Tbsps lemon juice; 237 milliliters nonfat cottage cheese; 0 teaspoons seasoned salt

Pinto Bean Spread might be a good recipe to expand your condiment recipe box. One portion of this dish contains around 3g of protein, 1g of fat, and a total of 39 calories. This recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 16. It is a good option if you're following a gluten free and vegetarian diet. Head to the store and pick up butter, lemon juice, dill weed, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes.

Instructions

In a blender or food processor, blend the pinto beans, cottage cheese, garlic, lemon juice, parsley, dill, butter, and seasoned salt until smooth. Chill at least 1 hour in the refrigerator before serving.

Ingredients you will need

Cottage Cheese