Pineapple Mango Tango Scallops Skewers

Name: Pineapple Mango Tango Scallops Skewers
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 1 lime, juice and zest of; 2 Tbsps fresh lemon juice; 1 teaspoon lemon-pepper seasoning; 2 larges mangoes, peeled and seeded; 473 milliliters fresh pineapple, cut into 1-inch chunks; 24 larges sea scallops; 1 teaspoon sesame oil; 1 Tbsp sugar; 2 mediums red peppers, cut into 1-inch pieces (green, orange or yellow would also work!)

This recipe makes 6 servings with 88 calories, 1g of protein, and 1g of fat each. If 88 cents per serving falls in your budget, Pineapple Mango Tango Scallops Skewers might be an outstanding gluten free and vegan recipe to try. From preparation to the plate, this recipe takes around 50 minutes. If you have sugar, lemon juice, lemon-pepper seasoning, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

lime, juice and zest of 2Tbsps

fresh lemon juice 1teaspoon

lemon-pepper seasoning 2larges

mangoes, peeled and seeded 473milliliters

fresh pineapple, cut into 1-inch chunks 24larges

sea scallops 1teaspoon

sesame oil 1Tbsp

sugar 2mediums

red peppers, cut into 1-inch pieces (green, orange or yellow would also work!)

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are great choices for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Hahn Winery Santa Lucia Highlands Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.