Pineapple, beef & ginger stir-fry

Name: Pineapple, beef & ginger stir-fry
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 400 grams rump steak, thinly sliced; 3 Tbsps soy sauce; 2 Tbsps soft brown sugar; 1 Tbsp chilli sauce; 1 Tbsp rice wine vinegar; 2 teaspoons vegetable oil; 1 thumb-sized ginger, cut into fine matchsticks; 4 spring onions, cut into 3cm lengths; 200 grams 7oz pineapple, cut into chunks; 1 handful coriander leaves, to serve

Pineapple, beef & ginger stir-fry might be just the main course you are searching for. One serving contains 592 calories, 44g of protein, and 33g of fat. This recipe serves 2. A mixture of coriander leaves, soy sauce, spring onions, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Mix the steak, soy sauce, sugar, chilli sauce and vinegar together, and set aside for 10 mins.

Ingredients you will need

Soy Sauce

Vinegar

Chili Pepper

Sauce

Steak

Sugar

Heat a wok with 1 tsp of the oil. Lift the steak from the marinade and sear, in batches, then remove.

Ingredients you will need

Marinade

Steak

Cooking Oil

Equipment you will use

Wok

Add a bit more oil and fry the ginger until golden.

Ingredients you will need

Ginger

Cooking Oil

Add the spring onions and pineapple, and return the steak to the pan. Stir to heat through for 1 min, then add any remaining marinade. Keep stirring until the marinade becomes thick and everything is hot.

Ingredients you will need

Spring Onions