Pick-Up Saltfish

Pick-Up Saltfish
Pick-Up Saltfish is a gluten free, dairy free, and primal main course. This recipe makes 8 servings with 189 calories, 29g of protein, and 5g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up lime peel, lime juice, habanero chile, and a few other things to make it today.

Instructions

1
Rinse salt cod with cold water.
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Salt CodSalt Cod
WaterWater
2
Place fish in large bowl; cover with cold water. Cover bowl and refrigerate at least 24 hours, changing water once.
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WaterWater
FishFish
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BowlBowl
3
Drain.
4
Place fish in large skillet; cover with cold water and bring to boil. Reduce heat and simmer until fish flakes easily, about 50 minutes.
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WaterWater
FishFish
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Frying PanFrying Pan
5
Drain; cool slightly. Using fingers, shred fish, discarding skin and bones. Measure 11/2 cups shredded fish and place in medium bowl (reserve any remaining fish for another use).
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FishFish
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BowlBowl
6
Add onion, bell pepper, tomatoes, lime juice, lime peel, and chile to fish and stir to blend. Season with salt and pepper. (Can be made 4 hours ahead. Cover and chill.)
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Salt And PepperSalt And Pepper
Bell PepperBell Pepper
Lime JuiceLime Juice
Lime PeelLime Peel
TomatoTomato
Chili PepperChili Pepper
OnionOnion
FishFish
7
Mound salad in center of platter.
8
Sprinkle with chopped egg. Surround with avocado slices and serve.
Ingredients you will need
Avocado SlicesAvocado Slices
EggEgg
DifficultyHard
Ready In45 m.
Servings8
Health Score25
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