Pesto Pasta with Chicken and Tomatoes

Pesto Pasta with Chicken and Tomatoes
Pesto Pasta with Chicken and Tomatoes might be just the main course you are searching for. This recipe makes 6 servings with 397 calories, 27g of protein, and 16g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up fusilli, kosher salt, cherry tomatoes, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Preheat grill to high heat.
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GrillGrill
2
Cook pasta according to package directions, omitting salt and fat; drain.
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PastaPasta
SaltSalt
3
Place in a large bowl, and keep warm.
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BowlBowl
4
Place garlic in food processor; process until minced.
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GarlicGarlic
Equipment you will use
Food ProcessorFood Processor
5
Add basil and next 4 ingredients (through pepper). With processor on, slowly pour oil through food chute; process until smooth.
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PepperPepper
BasilBasil
Cooking OilCooking Oil
6
Brush 1 tablespoon vinegar over onion slices; brush remaining 1 tablespoon vinegar over chicken.
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Whole ChickenWhole Chicken
VinegarVinegar
OnionOnion
7
Place 2 cups tomatoes in center of each of 2 (24- x 12-inch) pieces of foil. Fold foil over tomatoes; tightly seal edges.
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TomatoTomato
Equipment you will use
Aluminum FoilAluminum Foil
8
Place chicken, onion, and foil pouches on grill rack coated with cooking spray. Grill chicken, onion, and foil pouches 15 minutes or until onion is tender and tomatoes pop, turning all after 5 minutes.
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Cooking SprayCooking Spray
TomatoTomato
Whole ChickenWhole Chicken
OnionOnion
PopPop
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GrillGrill
Aluminum FoilAluminum Foil
9
Remove onion and foil pouches from grill; turn chicken over, and cook an additional 5 minutes or until done.
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Whole ChickenWhole Chicken
OnionOnion
Equipment you will use
GrillGrill
Aluminum FoilAluminum Foil
10
Let chicken stand 5 minutes. Chop onion; cut chicken into into 1/4-inch slices.
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Whole ChickenWhole Chicken
OnionOnion
11
Add pesto, tomatoes, chicken, and onion to pasta; toss well.
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TomatoTomato
Whole ChickenWhole Chicken
OnionOnion
PastaPasta
PestoPesto
12
Sprinkle with 1/4 cup cheese; toss gently.
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CheeseCheese
13
Sprinkle remaining cheese evenly over servings.
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CheeseCheese
14
Serve immediately.
DifficultyHard
Ready In40 m.
Servings6
Health Score25
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