Pepper-rubbed Pork Chops

Name: Pepper-rubbed Pork Chops
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons black pepper, coarsely crushed; 1 pinch cayenne pepper; 4 cloves garlic, finely chopped; 2 teaspoons ground coriander; 1 teaspoon ground cumin; 2 Tbsps olive oil; 4 pork chops, about 3/4-inch thick; 1 teaspoon salt; 1 teaspoons white pepper, coarsely crushed

You can never have too many main course recipes, so give Pepper-rubbed Pork Chops a try. Watching your figure? This gluten free, dairy free, and primal recipe has 278 calories, 29g of protein, and 16g of fat per serving. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, ground cumin, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.

Ingredients

Servings:

1teaspoons

black pepper, coarsely crushed 1pinch

cayenne pepper 4cloves

garlic, finely chopped 2teaspoons

ground coriander 1teaspoon

ground cumin 2Tbsps

olive oil 4

pork chops, about 3/4-inch thick 1teaspoon

salt 1teaspoons

white pepper, coarsely crushed

Recommended wine: Chardonnay, Pinot Noir, Riesling

Pork Chops works really well with Chardonnay, Pinot Noir, and Riesling. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. You could try Foley Estate Winery Sta. Rita Hills Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 27 dollars per bottle.