Pedestrian Salad Nicoise

Name: Pedestrian Salad Nicoise
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 473 milliliters basmati rice; 340 grams chunk tuna (get the best you can, packed in oil is great); 237 milliliters diced cucumber; 0 teaspoons dijon mustard; 237 milliliters frozen corn , thawed; 118 milliliters chopped green onion; 3 hard-boiled eggs , peeled and sliced; 64 grams 1/2 cup chopped kalamata olives or 1 black olives; 118 milliliters olive oil; 237 milliliters diced red bell pepper; 59 milliliters red wine vinegar; 4 servings salt & pepper; 237 milliliters diced fresh tomato; 887 milliliters water

Pedestrian Salad Nicoise might be just the main course you are searching for. This recipe makes 4 servings with 896 calories, 39g of protein, and 42g of fat each. This recipe covers 36% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have hard-boiled eggs, tomato, kalamatan olives, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 40 minutes.