Peanut Oven-Fried Chicken With Citrus-Ginger Sauce
Peanut Oven-Fried Chicken With Citrus-Ginger Sauce is a dairy free main course. This recipe makes 4 servings with 414 calories, 41g of protein, and 17g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 15 minutes. If you have roast peanut flour made, salt, usa-grown peanuts, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.
Instructions
Process crackers and peanuts in a blender or food processor 30 to 45 seconds or until finely ground. Stir together cracker mixture, paprika, salt, and pepper.
Whisk egg whites just until foamy.
Place a wire rack coated with cooking spray in a parchment paper-lined 15- x 10-inch jelly-roll pan. Dredge chicken tenders in peanut flour; dip in egg whites, and dredge in cracker mixture.
Place chicken on wire rack.
Bake at 425 for 18 to 20 minutes or until golden brown and done, turning once after 12 minutes.
Meanwhile, squeeze juice from grated ginger into a small bowl; discard solids.
Combine ginger juice, orange juice, and next 5 ingredients in a blender or food processor. Pulse 2 to 3 times or until smooth and well blended.
Serve immediately with chicken tenders.
Note: We tested with 12% fat light roast peanut flour.