Peachy Pork Medaillons

Peachy Pork Medaillons
Peachy Pork Medaillons is a gluten free and dairy free recipe with 6 servings. This recipe covers 18% of your daily requirements of vitamins and minerals. This main course has 233 calories, 24g of protein, and 4g of fat per serving. 1 person found this recipe to be yummy and satisfying. If you have pork tenderloins, peach nectar, gingerroot, and a few other ingredients on hand, you can make it. To use up the peach nectar you could follow this main course with the Spiced Peach Pie as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Partially freeze tenderloins; trim fat from tenderloins.
2
Cut tenderloins diagonally across grain into 1/4-inch-thick slices.
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GrainsGrains
3
Coat a large nonstick skillet with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
4
Place over medium-high heat until hot.
5
Add half of pork, and cook 3 minutes on each side or until pork is lightly browned.
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PorkPork
6
Remove pork from skillet.
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PorkPork
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Frying PanFrying Pan
7
Drain; set aside, and keep warm. Repeat procedure with remaining pork slices. Wipe drippings from skillet with a paper towel.
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Cooked PorkCooked Pork
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Paper TowelsPaper Towels
Frying PanFrying Pan
8
Combine peach nectar and next 3 ingredients in skillet. Return pork to skillet. Bring to a boil; cover, reduce heat, and simmer 4 to 5 minutes or until pork is tender.
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Peach NectarPeach Nectar
PorkPork
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Frying PanFrying Pan
9
Transfer pork to a serving platter, using a slotted spoon. Set aside, and keep warm.
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PorkPork
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Slotted SpoonSlotted Spoon
10
Combine cornstarch and water; stir until smooth.
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Corn StarchCorn Starch
WaterWater
11
Add cornstarch mixture and chutney to peach nectar mixture; stir well.
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Peach NectarPeach Nectar
Corn StarchCorn Starch
ChutneyChutney
12
Add peaches and sliced green onions. Bring to a boil; reduce heat, and simmer, stirring constantly, until thickened. Spoon peach mixture over pork.
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Green OnionsGreen Onions
PeachPeach
PorkPork
13
Garnish with green onion curls, if desired.
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Green OnionsGreen Onions
DifficultyHard
Ready In45 m.
Servings6
Health Score15
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