Parmesan Tilapia

Name: Parmesan Tilapia
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: Global
Ingredients: 0 teaspoons basil; 177 milliliters margarine or 3/4 cup cooking oil; 473 milliliters dry breadcrumbs; 3 servings lemon wedge; 1 teaspoons oregano; 1 teaspoon paprika; 177 milliliters grated parmesan cheese; 59 milliliters parsley, chopped; 1 teaspoons pepper; 2 teaspoons salt (to taste); 6 fillets pan-dressed tilapia fillets

Parmesan Tilapia

Parmesan Tilapia might be just the main course you are searching for. This recipe serves 3. One portion of this dish contains around 87g of protein, 72g of fat, and a total of 1211 calories. This recipe covers 48% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a pescatarian diet. A mixture of basil, lemon wedge, oregano, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Ingredients

Servings:

0teaspoons

basil 177milliliters

margarine or 3/4 cup cooking oil 473milliliters

dry breadcrumbs 3servings

lemon wedge 1teaspoons

oregano 1teaspoon

paprika 177milliliters

grated parmesan cheese 59milliliters

parsley, chopped 1teaspoons

pepper 2teaspoons

salt (to taste)6fillets

pan-dressed tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Rabble Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 20 dollars per bottle.