Parmesan Fish

Parmesan Fish
Parmesan Fish requires about 15 minutes from start to finish. This recipe serves 1. One portion of this dish contains around 96g of protein, 32g of fat, and a total of 685 calories. This recipe covers 37% of your daily requirements of vitamins and minerals. A mixture of dijon mustard, fish steaks, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as a main course. If you like this recipe, you might also like recipes such as Parmesan Fish Fillets, Baked Parmesan Fish, and Parmesan Fish Crackers.

Instructions

1
Mix equal parts Parmeasan cheese, Dijon mustard, and mayonnaise.Broil fish.At end of cooking time (depends on thickness of fish), spread mixture evenly over fish and return to broiler.Broil for one to two more minutes or till mixture puffs and browns.
Ingredients you will need
Dijon MustardDijon Mustard
MayonnaiseMayonnaise
CheeseCheese
SpreadSpread
FishFish
Equipment you will use
BroilerBroiler

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try GIFFT by Kathie Lee Gifford Pinot Grigio. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyEasy
Ready In15 m.
Servings1
Health Score41
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