Parmesan Cheese Puffs
Parmesan Cheese Puffs might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and fodmap friendly recipe has 71 calories, 2g of protein, and 7g of fat per serving. This recipe serves 20. If you have egg whites, oil, parmesan cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.
Instructions
Heat oil in a heavy pot or deep-fryer to 375 degrees F (190 degrees C).
In a medium glass or metal bowl, whip egg whites until they just hold a stiff peak. Fold in Parmesan cheese until evenly distributed. Form level teaspoons of batter into balls.
Fry balls a few at a time, turning once until crisp and golden. Using a slotted spoon, remove puffs from oil and place onto paper towels to drain.