Parmesan Cheese Puffs

Parmesan Cheese Puffs
Parmesan Cheese Puffs might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and fodmap friendly recipe has 71 calories, 2g of protein, and 7g of fat per serving. This recipe serves 20. If you have egg whites, oil, parmesan cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Heat oil in a heavy pot or deep-fryer to 375 degrees F (190 degrees C).
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
PotPot
2
In a medium glass or metal bowl, whip egg whites until they just hold a stiff peak. Fold in Parmesan cheese until evenly distributed. Form level teaspoons of batter into balls.
Ingredients you will need
ParmesanParmesan
Egg WhitesEgg Whites
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BowlBowl
3
Fry balls a few at a time, turning once until crisp and golden. Using a slotted spoon, remove puffs from oil and place onto paper towels to drain.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
DifficultyMedium
Ready In30 m.
Servings20
Health Score0
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