Pan-Seared Skirt Steak With Poblano Chiles and Onions

Name: Pan-Seared Skirt Steak With Poblano Chiles and Onions
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 6
Cuisine: Global
Ingredients: 473 milliliters bitter orange juice marinade or apple cider vinegar; 2 carrots, sliced; 907 grams skirt or flank steak; 1 Tbsp olive oil; 1 teaspoon cracked black pepper; 3 poblano chiles; 1 medium size red onion, sliced; 1 teaspoon salt; 1 white onion, sliced

You can never have too many main course recipes, so give Pan-Seared Skirt Steak With Poblano Chiles and Onions a try. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 280 calories, 34g of protein, and 10g of fat each. Head to the store and pick up cracked pepper, onion, olive oil, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes around 1 hour and 10 minutes.

Instructions

Broil chiles on an aluminum foil-lined baking sheet 5 inches from heat 5 minutes on each side or until chiles look blistered.

Ingredients you will need

Chili Pepper

Equipment you will use

Aluminum Foil

Baking Sheet

Place chiles in a zip-top plastic freezer bag; seal and let stand 15 minutes to loosen skins. Peel chiles; remove and discard seeds.

Ingredients you will need

Chili Pepper

Seeds

Cut chiles into thin slices, and set aside.

Ingredients you will need

Chili Pepper

Cut steak into 4 to 6 pieces, and place the steak in an 11- x 7-inch baking dish.

Ingredients you will need

Steak

Equipment you will use

Baking Pan

Pour bitter orange juice marinade over steak, and sprinkle evenly with salt and pepper. Cover and chill 20 minutes.

Ingredients you will need

Salt And Pepper

Orange Juice

Marinade

Steak

Drain steak, discarding marinade.

Ingredients you will need

Marinade

Steak

Heat a cast-iron skillet over medium-high heat 3 minutes; add oil. Cook steak pieces, in batches, 5 minutes on each side or until a meat thermometer inserted in steak reads 135 or to desired degree of doneness.

Ingredients you will need

Steak

Meat

Cooking Oil

Equipment you will use

Kitchen Thermometer

Frying Pan

Remove to a serving plate, and keep warm.

Add onions, carrots, and chiles to skillet; cook, stirring often, 10 minutes or until onions are brown.

Ingredients you will need

Carrot

Chili Pepper

Onion

Equipment you will use

Frying Pan

Cut steak pieces diagonally across the grain into thin strips. Spoon vegetables over steak; serve immediately.

Ingredients you will need

Vegetable

Grains

Steak

Note: For testing purposes only, we used Goya Bitter Orange Marinade.

Ingredients you will need

Marinade

Orange

Equipment

Ingredients

Servings:

473milliliters

bitter orange juice marinade or apple cider vinegar 2

carrots, sliced 907grams

skirt or flank steak 1Tbsp

olive oil 1teaspoon

cracked black pepper 3

poblano chiles 1medium size

red onion, sliced 1teaspoon

salt 1

white onion, sliced

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Miranda Lambert County Road Merlot Wine with a 4.4 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.