Pan-Roasted Cauliflower with Pine Nuts and Raisins

Name: Pan-Roasted Cauliflower with Pine Nuts and Raisins
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 head cauliflower, cut into florets (4 cups); 1 pinch Pinch of crushed red pepper, preferably Marash (see Note); 1 garlic clove, finely chopped; 2 Tbsps fresh lemon juice; 59 milliliters extra-virgin olive oil; 2 Tbsps chopped parsley; 2 Tbsps pine nuts; 2 Tbsps raisins (not golden); 4 servings Salt and freshly ground black pepper; 1 teaspoon sugar; 473 milliliters tomatoes—drained, peeled, seeded and chopped

Pan-Roasted Cauliflower with Pine Nuts and Raisins might be just the side dish you are searching for. Watching your figure? This gluten free and vegan recipe has 232 calories, 4g of protein, and 18g of fat per serving. This recipe serves 4. Head to the store and pick up cauliflower, pepper, raisins, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes.

Instructions

Preheat the oven to 35

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Oven

In a small bowl, cover the raisins with water; let stand until softened, about 10 minutes.

Ingredients you will need

Raisins

Water

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Bowl

Drain.

Meanwhile, in a 10- to 12-inch cazuela or ovenproof skillet, heat the oil.

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Cooking Oil

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Frying Pan

Add the cauliflower and sugar and cook over moderately low heat, stirring, until the cauliflower starts to soften, about 10 minutes. Raise the heat to moderate and cook until the cauliflower is lightly browned, about 5 minutes longer. Stir in the tomatoes and crushed red pepper, season with salt and black pepper and cook until the tomatoes have begun to soften, about 5 minutes.

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Salt And Pepper

Red Pepper Flakes

Cauliflower

Tomato

Sugar

Add the raisins to the cauliflower, along with 1/4 cup hot water, the pine nuts and chopped garlic.

Ingredients you will need

Cauliflower

Pine Nuts

Raisins

Garlic

Water

Transfer the cazuela to the oven and bake the cauliflower for about 30 minutes, until it is very tender. Stir in the parsley and lemon juice and let stand at room temperature for 30 minutes.

Ingredients you will need

Cauliflower

Lemon Juice