Pan-Fried Trout

Name: Pan-Fried Trout
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 30 milliliters bacon-flavored crackers, crushed; 112 milliliters canola oil; 80 grams cornmeal; 2 eggs; 0 teaspoons garlic salt; 122 milliliters milk; 50 grams grated Parmesan cheese; 4 servings Lemon wedges and/or minced chives or parsley, optional; 1 pinch Pinch pepper; 907 grams lake trout fillets (about each)

You can never have too many main course recipes, so give Pan-Fried Trout a try. One serving contains 601 calories, 57g of protein, and 30g of fat. This recipe serves 4. From preparation to the plate, this recipe takes around 20 minutes. A mixture of parmesan cheese, pepper, cornmeal, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a pescatarian diet.

Instructions

Rinse fish in cold water; pat dry. In a shallow bowl, combine the cheese, cracker crumbs, cornmeal, garlic salt and pepper. In another bowl, beat eggs and milk. Dip fish in the egg mixture, then gently roll in the crumb mixture.

Ingredients you will need

Salt And Pepper