Pan-Fried Flounder with Potatoes in Parsley

Name: Pan-Fried Flounder with Potatoes in Parsley
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 9 Tbsps butter; 1 sprig Dill; 794 grams fingerling potatoes; 4 whole flounder; 59 milliliters minced fresh parsley; 1 lemon, sliced; 237 milliliters all-purpose or rye flour; 4 servings Salt and pepper

Pan-Fried Flounder with Potatoes in Parsley might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 119g of protein, 44g of fat, and a total of 1107 calories. It is a good option if you're following a pescatarian diet. If you have salt and pepper, lemon, rye flour, and a few other ingredients on hand, you can make it. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Boil the potatoes in a large pot of salted water until tender, then drain. Once they are cool enough to handle, peel them.

Ingredients you will need

Potato

Water

Equipment you will use

Pot

Rinse the fish in cold water, then coat each one in the flour, patting off the excess. Melt 5 tablespoons of the butter in a skillet and pan-fry the fish for 5 minutes on each side, or until crisp and golden. Keep the cooked fish warm while you cook the remainder.

Ingredients you will need

Butter

All Purpose Flour

Water

Fish

Equipment you will use

Frying Pan

Melt the remaining butter in a casserole.

Ingredients you will need

Butter

Add the peeled potatoes and let them sauté a little before adding the parsley. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Potato

Parsley

Serve immediately with the potatoes, sliced lemon, and dill sprigs.

Ingredients you will need

Potato

Lemon

Dill

Equipment

Pot

Frying Pan

Ingredients

Servings:

9Tbsps

butter 1sprig

Dill 794grams

fingerling potatoes 4

whole flounder 59milliliters

minced fresh parsley 1

lemon, sliced 237milliliters

all-purpose or rye flour 4servings

Salt and pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 20 dollars.