Oven Sour Cream Omelet

Oven Sour Cream Omelet
Oven Sour Cream Omelet is a gluten free, primal, and דל פחמימות, main course. One portion of this dish contains around 16g of protein, 26g of fat, and a total of 310 calories. This recipe serves 4. Head to the store and pick up pepper, ham, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
In a bowl, beat egg yolks on high speed for 3 minutes or until light and fluffy. Beat in 1/2 cup sour cream and pepper. In another bowl, beat egg whites until stiff peaks form; fold into yolk mixture. Fold in ham.
Ingredients you will need
Egg WhitesEgg Whites
Sour CreamSour Cream
Egg YolkEgg Yolk
PepperPepper
HamHam
Equipment you will use
BowlBowl
2
In a deep ovenproof 10-in. skillet, melt the butter.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
3
Add egg mixture. Cook, uncovered, over medium-low heat for 6-8 minutes or until bottom is set (do not stir).
Ingredients you will need
EggEgg
4
Bake, uncovered, at 325° for 6-8 minutes or until a knife inserted near the center comes out clean.
Equipment you will use
OvenOven
KnifeKnife
5
Cut into wedges.
6
Serve with remaining sour cream.
Ingredients you will need
Sour CreamSour Cream
DifficultyNormal
Ready In30 m.
Servings4
Health Score3
Magazine