Organic Carrot Soup with Ginger Essence

Organic Carrot Soup with Ginger Essence
Organic Carrot Soup with Ginger Essence might be just the soup you are searching for. This recipe makes 4 servings with 280 calories, 5g of protein, and 12g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 45 minutes. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up coarsely ground pepper, vegetable stock, cream, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

1
Heat oil in a heavy-bottomed large stockpot on high heat until hot. Cook leeks and onion 2 to 3 minutes.
Ingredients you will need
LeekLeek
OnionOnion
Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add carrots and 2 tbsp water. Cook, covered, 10 minutes, stirring occasionally.
Ingredients you will need
CarrotCarrot
WaterWater
3
Add stock, lemongrass and 1 1/2 teaspoons ginger. Simmer about 30 minutes.
Ingredients you will need
Lemon GrassLemon Grass
GingerGinger
StockStock
4
Let mixture cool for 10 minutes, then pour into a food processor and purée.
Equipment you will use
Food ProcessorFood Processor
5
Add carrot juice and strain through a fine-mesh sieve. Discard pulp. (If not serving immediately, cool and refrigerate liquid.)
Ingredients you will need
Carrot JuiceCarrot Juice
Equipment you will use
SieveSieve
6
Add sour cream and remaining 2 teaspoons ginger to strained liquid. Stir until completely incorporated.
Ingredients you will need
Sour CreamSour Cream
GingerGinger
7
Heat 3 or 4 minutes over medium-low heat or serve cold. Season with pepper. Divide among 4 bowls.
Ingredients you will need
PepperPepper
Equipment you will use
BowlBowl
8
Garnish with chives and 1 tsp each sour cream.
Ingredients you will need
Sour CreamSour Cream
ChivesChives
9
Self
DifficultyHard
Ready In45 m.
Servings4
Health Score34
Magazine