Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles

Name: Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Asian, Japanese
Ingredients: 4 servings Freshly ground black pepper; 1 Tbsp black sesame seeds or toasted sesame seeds, optional; 237 milliliters shelled, frozen edamame; 3 Tbsps orange marmalade; 5 boneless pork loin chop 1 1/2-inches thick; 4 servings Salt; 1 bunch scallions, thinly sliced on an angle; 1 teaspoon sesame oil; 454 grams whole-wheat or whole-grain spaghetti; 6 Tbsps teriyaki sauce; 5 Tbsps vegetable or light oil

Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles might be just the main course you are searching for. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 823 calories, 58g of protein, and 17g of fat each. It is a good option if you're following a dairy free diet. This recipe is typical of Japanese cuisine. A mixture of pepper, sesame seeds, orange marmalade, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

Bring a large pot of salted water to a boil for pasta, and cook pasta to al dente.

Ingredients you will need

Pasta

Water

Equipment you will use

Pot

While pasta cooks, heat 2 tablespoons oil in a large skillet over medium-high heat. Season chops with salt and pepper and cook 6 minutes on the first side, 4 to 5 on the second.

Ingredients you will need

Salt And Pepper

Pasta

Cooking Oil

Equipment you will use

Frying Pan

Remove chops to a plate and reserve, cover with foil.

Equipment you will use

Aluminum Foil

Add 3 tablespoons orange marmalade, a couple tablespoons teriyaki sauce and a 1/4 cup of water to the pan, bring the sauce to a bubble and combine 1 minute, stir in sesame oil remove from heat.

Ingredients you will need

Orange Marmalade

Teriyaki Sauce

Sesame Oil

Sauce

Water

Equipment you will use

Frying Pan

While the chop cooks, heat a second skillet with 3 tablespoons oil over medium high heat. Stir-fry the scallions and edamame a couple of minutes.

Ingredients you will need

Green Onions

Edamame

Cooking Oil

Equipment you will use

Frying Pan

Drain pasta and toss with scallions and edamame and remaining teriyaki sauce, about 1/4 cup.

Ingredients you will need

Teriyaki Sauce

Green Onions

Edamame

Pasta

Sprinkle noodles with sesame seeds, if desired.

Ingredients you will need

Sesame Seeds

Pasta

Slice pork or leave chop whole and top with orange-sesame glaze.

Ingredients you will need

Orange

Sesame Seeds

Glaze

Pork

Serve teriyaki noodles alongside.

Ingredients you will need

Pasta

Equipment

Pot

Frying Pan

Aluminum Foil

Ingredients

Servings:

4servings

Freshly ground black pepper 1Tbsp

black sesame seeds or toasted sesame seeds, optional 237milliliters

shelled, frozen edamame 3Tbsps

orange marmalade 5

boneless pork loin chop 1 1/2-inches thick 4servings

Salt 1bunch

scallions, thinly sliced on an angle 1teaspoon

sesame oil 454grams

whole-wheat or whole-grain spaghetti 6Tbsps

teriyaki sauce 5Tbsps

vegetable or light oil

Recommended wine: Chardonnay, Pinot Noir, Riesling

Pork Chops works really well with Chardonnay, Pinot Noir, and Riesling. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. You could try Lapis Luna Chardonnay. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 13 dollars per bottle.