Orange Roughy Parmesan
Need a pescatarian main course? Orange Roughy Parmesan could be an awesome recipe to try. One serving contains 303 calories, 32g of protein, and 14g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 1. From preparation to the plate, this recipe takes roughly 25 minutes. Head to the store and pick up parmesan cheese, dash garlic powder, haddock fillet, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Place fish in a greased 11-in. x 7-in. baking dish.
Brush fillet with butter.
Sprinkle with salt if desired and garlic powder.
In a shallow bowl, combine bread crumbs and Parmesan. Coat fish with bread crumb mixture and transfer to prepared pan.
Bake at 425° for 12-15 minutes or until fish flakes easily with a fork.