Orange Roughy Parmesan

Orange Roughy Parmesan
Need a pescatarian main course? Orange Roughy Parmesan could be an awesome recipe to try. One serving contains 303 calories, 32g of protein, and 14g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 1. From preparation to the plate, this recipe takes roughly 25 minutes. Head to the store and pick up parmesan cheese, dash garlic powder, haddock fillet, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Place fish in a greased 11-in. x 7-in. baking dish.
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FishFish
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Baking PanBaking Pan
2
Brush fillet with butter.
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ButterButter
3
Sprinkle with salt if desired and garlic powder.
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Garlic PowderGarlic Powder
SaltSalt
4
In a shallow bowl, combine bread crumbs and Parmesan. Coat fish with bread crumb mixture and transfer to prepared pan.
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BreadcrumbsBreadcrumbs
ParmesanParmesan
BreadBread
FishFish
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Frying PanFrying Pan
5
Bake at 425° for 12-15 minutes or until fish flakes easily with a fork.
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DifficultyNormal
Ready In25 m.
Servings1
Health Score9
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