Orange Roughy

Name: Orange Roughy
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon cayenne pepper; 1 egg; 2 Tbsps honey mustard; 3 teaspoons olive oil; 4 fillets orange roughy fillets; 177 milliliters seasoned bread crumbs

Watching your figure? This dairy free and pescatarian recipe has 166 calories, 5g of protein, and 8g of fat per serving. This recipe serves 4. This recipe covers 6% of your daily requirements of vitamins and minerals. If you have seasoned bread crumbs, egg, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 20 minutes.