Orange-Maple Glazed Chicken

Name: Orange-Maple Glazed Chicken
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 2 teaspoons Dijon mustard; 1 Tbsp minced fresh basil or 1 teaspoon dried basil; 107 milliliters maple syrup; 83 milliliters orange juice; 1 teaspoons grated orange peel; 1 teaspoons pepper, divided; 1 teaspoon salt, divided; 1 kgs boneless skinless chicken breast halves each)

The recipe Orange-Maple Glazed Chicken can be made in about 35 minutes. This recipe serves 6. This recipe covers 21% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 256 calories, 36g of protein, and 5g of fat per serving. If you have orange peel, pepper, salt, and a few other ingredients on hand, you can make it. It works well as a main course.

Instructions

In a small saucepan, combine the orange juice, syrup, vinegar, mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper. Bring to a boil; cook until liquid is reduced to 1/2 cup, about 5 minutes. Stir in basil and orange peel.

Ingredients you will need

Orange Juice

Orange Zest

Mustard

Vinegar

Pepper

Basil

Syrup

Salt

Equipment you will use

Sauce Pan

Remove from the heat; set aside.

Sprinkle chicken with remaining salt and pepper. Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a meat thermometer reads 165°, basting frequently with orange juice mixture.

Ingredients you will need

Salt And Pepper