Old- Fashioned Lamb Stew

Name: Old- Fashioned Lamb Stew
Prep time: 2 h 15 min
Cook time: 2 h 15 min
Total time: 2 h 15 min
Yield: 2
Cuisine: Global
Ingredients: 1 bay leaf; 3 carrots, quartered lengthwise where thick, and then into 1 lengths; 710 milliliters chicken broth; 1 teaspoon dried rosemary; 1 teaspoon dried thyme; 1 garlic clove, finely chopped; 0 teaspoons ground black pepper; 680 grams boneless lamb shoulder or neck, trimmed of fat, cut into 11/2 cubes; 1 Tbsp olive oil; 1 large onion, chopped; 0 teaspoons salt; 1 Tbsp tomato paste; 2 Tbsps whole wheat flour

You can never have too many main course recipes, so give Old- Fashioned Lamb Stew a try. This recipe serves 4. One portion of this dish contains around 24g of protein, 10g of fat, and a total of 229 calories. Head to the store and pick up tomato paste, salt, chicken broth, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a dairy free diet.