Okra With Tomatoes

Okra With Tomatoes
Okra With Tomatoes is a gluten free, primal, and whole 30 side dish. This recipe makes 6 servings with 193 calories, 3g of protein, and 15g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, olive oil, okra, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Wash the okra and trim it. (To trim the okra, cut off a small section at the tip. The stem end looks prettiest if trimmed in a conical shape.)
Ingredients you will need
OkraOkra
2
Heat the oil in a 10- to 12-inch skillet over a medium flame. Put in the garlic and onions. Stir and fry until onions turn translucent, turning the heat down if necessary.
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GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Put in the okra. Stir and fry for another minute. Now put in all the remaining ingredients plus cup water and bring to a simmer.
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WaterWater
OkraOkra
4
Cover, turn heat to low, and cook gently for 15 to 20 minutes or until okra is tender. (Larger pods will take a bit longer to cook through.)
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OkraOkra
5
Serve either hot or cold.
6
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Equipment

DifficultyNormal
Ready In30 m.
Servings6
Health Score68
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