Okra With Tomatoes
Okra With Tomatoes is a gluten free, primal, and whole 30 side dish. This recipe makes 6 servings with 193 calories, 3g of protein, and 15g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, olive oil, okra, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.
Instructions
Wash the okra and trim it. (To trim the okra, cut off a small section at the tip. The stem end looks prettiest if trimmed in a conical shape.)
Heat the oil in a 10- to 12-inch skillet over a medium flame. Put in the garlic and onions. Stir and fry until onions turn translucent, turning the heat down if necessary.
Put in the okra. Stir and fry for another minute. Now put in all the remaining ingredients plus cup water and bring to a simmer.
Cover, turn heat to low, and cook gently for 15 to 20 minutes or until okra is tender. (Larger pods will take a bit longer to cook through.)
Serve either hot or cold.
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