Northwest Grilled Flank Steak

Name: Northwest Grilled Flank Steak
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 907 grams beef flank steak, fat trimmed; 59 milliliters firmly packed brown sugar; 2 cloves garlic, peeled and crushed; 59 milliliters minced green onions; 1 teaspoons ground ginger; 59 milliliters olive oil; 1 teaspoons pepper; 3 Tbsps sesame seeds; 118 milliliters soy sauce

Northwest Grilled Flank Steak might be just the main course you are searching for. One portion of this dish contains roughly 33g of protein, 32g of fat, and a total of 467 calories. This recipe serves 6. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up soy sauce, pepper, olive oil, and a few other things to make it today. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. It will be a hit at your The Fourth Of July event.

Instructions

Rinse flank steak and pat dry. In a 1-gallon zip-lock plastic bag or a large bowl, mix soy sauce, olive oil, brown sugar, green onions, sesame seeds, garlic, pepper, and ginger.

Ingredients you will need

Green Onions

Sesame Seeds

Brown Sugar

Flank Steak

Olive Oil

Soy Sauce

Garlic

Ginger

Pepper

Equipment you will use

Ziploc Bags

Bowl

Add steak, seal bag or cover bowl tightly, and chill, turning meat occasionally, at least 4 hours or up to 2 days.

Ingredients you will need

Steak

Meat

Equipment you will use

Bowl

Lift steak from marinade and let drain briefly.

Ingredients you will need

Marinade

Steak

Place meat on a grill over a solid bed of medium-hot coals or medium-high heat on a gas grill (you can hold your hand at grill level only 3 to 4 seconds); close lid on gas grill. Cook steak, turning occasionally to brown evenly, until medium-rare (still pink in the center; cut to test), 9 to 12 minutes.

Ingredients you will need

Steak

Meat

Equipment you will use

Grill

Transfer steak to a platter and let stand 10 minutes.

Ingredients you will need

Steak

Cut meat across the grain into thin, slanting slices.

Ingredients you will need

Grains

Meat

Equipment

Ziploc Bags

Bowl

Grill

Ingredients

Servings:

907grams

beef flank steak, fat trimmed 59milliliters

firmly packed brown sugar 2cloves

garlic, peeled and crushed 59milliliters

minced green onions 1teaspoons

ground ginger 59milliliters

olive oil 1teaspoons

pepper 3Tbsps

sesame seeds 118milliliters

soy sauce

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Grgich Hills Estate Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 47 dollars per bottle.