Neely's Chickpea, Ham and Swiss Chard Soup might be just the main course you are searching for. This recipe makes 4 servings with 479 calories, 38g of protein, and 19g of fat each. This recipe covers 43% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. Head to the store and pick up chicken broth, black-eyed peas, hot sauce, and It is a good option if you're following a gluten free diet.
Instructions
1
Watch how to make this recipe.
2
Add the bacon to a heavy-bottomed Dutch oven over medium heat. Fry until crisp, then transfer to a paper towel-lined plate and reserve. To the same Dutch oven, add the onion, garlic, and carrot, and saute until the vegetables are tender, roughly 4 minutes.
Ingredients you will need
Vegetable
Carrot
Garlic
Bacon
Onion
Equipment you will use
Paper Towels
Dutch Oven
3
Add the ham steak and red pepper flakes and adjust the seasonings with salt and black pepper, to taste.
Ingredients you will need
Salt And Pepper
Red Pepper Flakes
Seasoning
Ham Steak
4
Add the Swiss chard and saute until it begins to soften.
Ingredients you will need
Swiss Chard
5
Stir in the chicken broth, chickpeas or black-eyed peas, and the canned tomatoes with their juices. Bring the soup to a boil, then reduce the heat to a simmer and let cook for 30 minutes. Taste for seasoning and add more salt and pepper, if necessary. Splash with some hot sauce and Worcestershire sauce. Ladle the soup into serving bowls and sprinkle each serving with Parmesan cheese and bacon.