Mustard-flavored Tuna And Vegetable Tartlets

Name: Mustard-flavored Tuna And Vegetable Tartlets
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 177 milliliters brown rice flour; 8 About cherry tomatoes, sliced; 3 servings Dijon mustard; 1 x egg; 1 teaspoon chopped fresh thyme; 113 grams fresh goat cheese (Petit Billy); 118 milliliters millet flour; 4 Tbsps olive oil; 1 Tbsp poppyseeds; 118 milliliters quinoa flour; 1 x red onion, sliced thinly; 1 pinch Pinch of salt; 4 Tbsps tuna in a can, marinated in olive oil; 4 Tbsps cold water; 1 small zucchinis, according to size

Mustard-flavored Tuna And Vegetable Tartlets

You can never have too many hor d'oeuvre recipes, so give Mustard-flavored Tunan And Vegetable Tartlets a try. One serving contains 655 calories, 23g of protein, and 34g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 3. Head to the store and pick up brown rice flour, salt, goat cheese, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and pescatarian diet.

Ingredients

Servings:

177milliliters

brown rice flour 8

About cherry tomatoes, sliced 3servings

Dijon mustard 1

x egg 1teaspoon

chopped fresh thyme 113grams

fresh goat cheese (Petit Billy)118milliliters

millet flour 4Tbsps

olive oil 1Tbsp

poppyseeds 118milliliters

quinoa flour 1

x red onion, sliced thinly 1pinch

Pinch of salt 4Tbsps

tuna in a can, marinated in olive oil 4Tbsps

cold water 1small

zucchinis, according to size

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try GEN5 Merlot. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 12 dollars per bottle.