Mushroom and Caper Frittata

Name: Mushroom and Caper Frittata
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 3 baby portabella mushrooms , stemmed, thickly sliced; 4 teaspoons drained capers; 1 teaspoon dijon mustard; 4 larges eggs; 2 Tbsps chopped fresh basil; 0 teaspoons fresh ground black pepper; 2 Tbsps olive oil; 1 Tbsp chopped fresh oregano; 4 Tbsps freshly grated parmesan cheese , divided; 0 teaspoons salt

You can never have too many main course recipes, so give Mushroom and Caper Frittatan a try. This recipe makes 2 servings with 306 calories, 16g of protein, and 25g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet. Head to the store and pick up capers, oregano, salt, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.