Moroccan Fish Tajine

Name: Moroccan Fish Tajine
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 1
Cuisine: Global
Ingredients: 1 bunch asparagus; 2 bell peppers (any color); 1 teaspoon black pepper; 1 teaspoon chili powder; 4 Tbsps extra virgin olive oil; 6 garlic cloves; 1 teaspoon ginger powder; 2 bunches parsley; 1 Tbsp ras el hanout spice mix (available at mustaphas.com); 4 roma tomatoes; 2 russet potatoes; 1 Tbsp sea salt; 3 whole trout (about 10 inches long); 10 white mushrooms; 1 yellow onion

Moroccan Fish Tajine is a gluten free, dairy free, whole 30, and pescatarian recipe with 1 servings. This recipe covers 92% of your daily requirements of vitamins and minerals. One serving contains 2725 calories, 246g of protein, and 128g of fat. It works best as a main course, and is done in roughly 1 hour and 15 minutes. Head to the store and pick up chili powder, extra virgin olive oil, ginger powder, and a few other things to make it today. To use up the ginger powder you could follow this main course with the Eggless Ginger Cookies | Chewy Ginger Molasses Cookies as a dessert. If you like this recipe, you might also like recipes such as Moroccan Fish Tajine, Moroccan Crock Pot Tajine, and Moroccan Chicken Tajine.

Instructions

Finely chop parsley and garlic and put in medium bowl.

Ingredients you will need

Parsley

Garlic

Equipment you will use

Bowl

Add all spices and 2 tablespoons oil. Toss together with hands.Chop potatoes into 1/3 inch thick circles. Chop tomatoes into quarters. Chop onion into 6 wedges. Chop bell peppers into large rings. Trim asparagus.Put all vegetables onto a large baking dish or tajine pan, there is no method to this just pile them on.

Ingredients you will need

Bell Pepper

Vegetable

Asparagus

Potato

Tomato

Spices

Onion

Cooking Oil

Equipment you will use

Baking Pan

Tajine Pot

Drizzle the rest of the olive oil over the veggies. At this point, take a little of all the spices used and lightly sprinkle over veggies (just a few pinches of each).Take the whole trout and stuff a small handful of the parsley mixture into each (this should be about a third of the mixture for all the fish) . Rub a little olive oil on the trout if you want to help it crisp the skin.Take a third of the parsley mixture and evenly coat the veggies on the pan.

Ingredients you will need

Olive Oil

Parsley

Spices

Fish

Dry Seasoning Rub

Equipment you will use

Frying Pan

Lay the fish down on top of the veggies and cover the fish with the remaining parsley mixture.

Ingredients you will need

Parsley

Fish

Bake in a preheated 400F oven for about an hour or until the fish is crisp on the outside and the veggies are browned and roasted.Enjoy!

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Ingredients

Servings:

1bunch

asparagus 2

bell peppers (any color)1teaspoon

black pepper 1teaspoon

chili powder 4Tbsps

extra virgin olive oil 6

garlic cloves 1teaspoon

ginger powder 2bunches

parsley 1Tbsp

ras el hanout spice mix (available at mustaphas.com)4

roma tomatoes 2

russet potatoes 1Tbsp

sea salt 3

whole trout (about 10 inches long)10

white mushrooms 1

yellow onion

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try GIFFT by Kathie Lee Gifford Pinot Grigio. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 15 dollars per bottle.