Migas II

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4
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Migas II

Migas II

Migas II is a gluten free, dairy free, and vegetarian morn meal. This recipe serves 5. One portion of this dish contains approximately 10g of protein, 10g of fat, and a total of 240 calories. If you have corn oil, salt, eggs, and a few other ingredients on hand, you can make it. This recipe is typical of European cuisine. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Heat the oil in a large skillet over medium-high heat. Tear corn tortillas into bite size pieces, and fry them in the skillet, stirring constantly, until they are just starting to get crisp.
Ingredients you will need
Corn TortillaCorn Tortilla
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Pour the eggs into the skillet with the tortillas, stirring until the egg is cooked through. Season with salt to taste.
Ingredients you will need
TortillaTortilla
EggEgg
SaltSalt
Equipment you will use
Frying PanFrying Pan
3
Serve immediately.

Equipment

DifficultyEasy
Ready In20 m.
Servings5
Health Score4
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